Nichole and energy coach Beth Chisholm of Kamiyah Coaching explore how the body stores stress and trauma, and how simple, accessible tools like EFT tapping, breathwork, grounding, Biofield Tuning, and humming can help calm the nervous system, lower cortisol, and restore peace. Together, they bridge science and spirituality, revealing how energy work supports the body’s natural capacity for resilience, balance, and renewed purpose.

https://www.youtube.com/watch?v=Kcfka-sk60c&t=152s