You are Not Broken

Content warning: This episode includes a firsthand account of a fatal domestic violence shooting and a suicide. Please listen with care. Resources are listed at the bottom of these notes.

Beth Chisholm tried everything to heal after she witnessed her friend’s murder. Three years of talk therapy. Every traditional tool she could find. None of it gave her relief.

Then she found tapping.

In this episode, Beth and Danielle talk about what happens when the standard advice runs out, and you are still stuck. Beth is an energy coach who helps women regulate their nervous systems and release emotional blocks using EFT, biofield tuning, and sound healing. She walks Danielle through a live nine-gamut exercise on the show, and Danielle’s body tension drops from a five to a two in minutes.

This one is real talk about the healing tools most people are never offered.

In this episode:

Why talk therapy reaches your thinking brain but often misses where trauma is stored
What EFT (tapping) is and how it works on the body, not just the story
“Sit in the suck,” and why bypassing your pain keeps you stuck
The window of tolerance and how to grow your bandwidth for hard things
How biofield tuning works, including remote sessions
The science people are not told about, including peer-reviewed studies on cortisol and PTSD
Generational and ancestral trauma you may be carrying without knowing
A live nine-gamut technique you can try at home
Why regulating your nervous system comes first, always

If you want to connect with Danielle, you can reach her here: dani@inspiredactionwellness.com

Watch Beth’s full episode here: https://fineletstalk.riverside.com/e/when-talk-therapy-isn-t-enough-energy-work-tapping-and-healing-trauma-with-beth-chisholm

You are Not Broken

In this episode, I’m joined by Beth Chisholm, founder of Kamiyah Coaching. Beth is an Energy Psychology Practitioner and trauma-informed coach who blends EFT (Emotional Freedom Techniques), Biofield Tuning with tuning forks, and spiritual practices to help people move from survival mode into calm, clarity, and confidence. This conversation is powerful, tender, and deeply hopeful. Beth shares the life-altering moment of sudden violence that left her traumatized and hypervigilant, and how years of searching eventually led her to approaches that created real, lasting relief. What makes this episode so impactful is that it doesn’t stay in the darkness—it becomes a conversation about post-traumatic growth, rebuilding, and the truth so many need to hear: you are not broken; your body is responding to what it has carried, and there is a way forward.

We explore why talk therapy can be supportive but often isn’t enough on its own, because trauma is not only held in the mind—it can live in the nervous system, the body, and the energy field. Beth explains EFT in a grounded, practical way, including a live tapping example around money and abundance, demonstrating how quickly shifts can occur when the body feels safe enough to release. We also dive into Biofield Tuning and how tuning forks can help identify and resolve emotional “static” held in the field, sometimes linked to specific life experiences. This episode is a reminder that hope is not superficial—it’s the force that keeps us moving. And Beth’s parting wisdom is simple: try one more thing. If you’ve felt stuck, overwhelmed, or like nothing has worked, this conversation may offer a new doorway. 💛

If you want to connect with Sarah, you can reach her here: empressnation2025@gmail.com or check her out on Instagram:https://www.instagram.com/empress_nation_/

Watch Beth’s full episode here: https://youtu.be/c1ow2-oqBVE?si=UoOBQ8G2QA3HUR6K

From Trauma to Transformation — Beth Chisholm’s Healing Journey

In This Episode: • Beth’s powerful story of surviving trauma and finding emotional freedom through EFT • Why talk therapy alone doesn’t reach the subconscious layers that drive behavior • How trauma and emotion are stored in the body—and what that means for long-term health • The difference between “big T” and “little t” traumas and why both matter • Practical ways to release stress: tapping, finger holds, humming, and visualization • The science behind EFT and its effects on cortisol, gene expression, and emotional regulation • What biofield tuning is and how it can uncover emotional imprints in your energy field • How trauma reshaped Beth’s identity and inspired her purpose to help others heal • Encouragement to “try one more thing” when conventional approaches fall short Takeaway Message: Healing doesn’t always happen through logic or willpower—it begins when we reconnect with the body’s wisdom. Whether through EFT, biofield tuning, or mindful breath work, somatic practices can open the door to real transformation.

If you want to connect with Lindsee, you can reach her here: lindsie@healthyeverafter.life or check her out on Instagram: https://www.instagram.com/healthy_everafter15/?hl=en

Watch Beth’s full episode here: https://youtu.be/c1ow2-oqBVE?si=UoOBQ8G2QA3HUR6K

From Trauma to Transformation — Beth Chisholm’s Healing Journey

Beth Chisholm, founder of Kamiyah Coaching, is a spiritual coach who helps others heal through EFT and Biofield Tuning. After surviving a life-changing trauma, she began her own deep inner work—discovering the powerful connection between energy, the nervous system, and spiritual alignment. What transformed her life has now become her mission.

Today, Beth holds a gentle, grounded space for those carrying fear, emotional pain, or unresolved wounds. Through her intuitive approach, she helps clients:

Step into their purpose with confidence
Release emotional blocks
Restore clarity and peace
Reconnect with their inner wisdom

Watch Beth’s full episode here: https://youtu.be/c1ow2-oqBVE?si=UoOBQ8G2QA3HUR6K

Nichole and energy coach Beth Chisholm of Kamiyah Coaching explore how the body stores stress and trauma, and how simple, accessible tools like EFT tapping, breathwork, grounding, Biofield Tuning, and humming can help calm the nervous system, lower cortisol, and restore peace. Together, they bridge science and spirituality, revealing how energy work supports the body’s natural capacity for resilience, balance, and renewed purpose.

https://www.youtube.com/watch?v=Kcfka-sk60c&t=152s