This month marks the 5-year anniversary of the day I walked into my very first EFT (Emotional Freedom Techniques) training!

I had no idea how much that one decision would transform my life.

At the time, I had already trained as a Life Coach at the Adler Institute. I loved the work—but something still felt like it was missing. During one of our sessions, a facilitator shared how EFT had helped her manage her own anxiety, and something inside me lit up. I just knew I had found the missing piece.

Back then, I was carrying intense anxiety, imposter syndrome, and a nervous system stuck in survival mode.

I was showing up—but not with confidence or ease.

That weekend cracked something open in me. It was the beginning of a healing journey that brought me clarity, calm, and a deeper connection to myself.

Since then, energy therapies like EFT and Biofield Tuning have helped me:

✅ Release trauma stored in the body
✅ Settle my nervous system
✅ Show up fully in life and business

And now, I get to help others do the same.

If you’re feeling stuck, overwhelmed, or like you’ve tried everything, this might be your invitation