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September 24, 2026 admin 0 Comments

What Finally Helped Me Heal

A client recently shared something with me that stopped me in my tracks: “I quit talk therapy because Tuning works better and the changes last!”…

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September 17, 2026 admin 0 Comments

A funny moment in Costa Rica sparked a bigger question…

While on vacation in Costa Rica, I decided to go on a trail ride through the beautiful countryside. Before we headed out, I spotted a…

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September 10, 2026 admin 0 Comments

There’s an old story I think about often

Two friends were walking along a river when they noticed something in the water ahead: a child, caught in the current, struggling to stay afloat.…

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September 10, 2026 admin 0 Comments

What started as my own healing journey became my life’s work

Seven years ago, I took my first EFT training… And I had no idea that one decision would change the direction of my life. I…

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September 3, 2026 admin 0 Comments

What the Movie GOAT Teaches Us About Believing in Ourselves

Hello, I recently watched the movie GOAT, and one message stood out clearly: greatness isn’t about having the perfect circumstances. It’s about continuing to move forward,…

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August 27, 2026 admin 0 Comments

Some Things Are Better Felt Than Telt

When I was in my twenties, I worked with a woman who seemed to make it her mission to embarrass me. She loved off-colour jokes,…

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August 20, 2026 admin 0 Comments

About That Headless Dinosaur…

The other day, my daughter Brittany found herself in the middle of what can only be described as a tiny domestic crisis. A plastic dinosaur…

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July 1, 2026 admin 0 Comments

What My Parents’ 62nd Anniversary Taught Me About Generational Healing

Recently, it was my parents’ 62nd wedding anniversary. As I reflected on their lives, I found myself thinking not only about the relationship they shared…

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June 24, 2026 admin 0 Comments

The Me That Remains: How Energy Healing Helped Me Find Myself After Trauma

This week, I listened to Amy Grant’s new song, The Me That Remains, and it stopped me in my tracks. The title alone felt like…

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June 17, 2026 admin 0 Comments

When a Question Doesn’t Sting Anymore: A Lesson in Emotional Healing and Body Acceptance

The other day, my grandson Charles, who is almost four and endlessly curious, asked me to jump with him. I smiled and said, “No, Deema…

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