Have you heard of Ocean Ramsey, the renowned marine biologist and shark conservationist who swims freely with great white sharks? (You can read about her work…
A few days ago, my grandson and I were on a very important mission: the garden needed watering! We were filling up the watering can in…
We recently gathered together as extended family to celebrate the life of my Aunt Grace. She was more like a mom to me than an…
Recently in a conversation with a client, she shared an update on a crochet club she started in memory of her mom. Her mom was…
Life throws us curveballs when we least expect it and are completely unprepared for what is coming our way. In October 2012 I volunteered to…
As we approach the end of the year, I find myself reflecting on the past months and the challenges and triumphs we’ve experienced. The holidays,…
Are you feeling a bit lost, stuck in a rut, or like your engine’s running on empty? It happens to the best of us. But…
Have you ever wondered about the incredible energy network that powers your brain and body? Well, welcome to a 5 post series discussing exactly that,…
Overwhelm and stress has become an all-to-familiar part of daily life? Maybe you’ve experienced emotional turbulence or physical discomfort that seems to persist no matter…
Have you ever felt like life is throwing curveballs at you left and right? Like you’re stuck in a never-ending loop of confusion and uncertainty?…