A client recently shared something with me that stopped me in my tracks:
“I quit talk therapy because Tuning works better and the changes last!”
As I reflected on those words, I couldn’t help but think about my own healing journey.
After witnessing the shooting death of my friend and colleague, Debra Allen, in 2012, my life changed in an instant.
For the next three years, I did what many people would do. I went to talk therapy. I talked about what happened. I processed the events. I learned coping strategies.
Yet despite all of that work, I was still afraid.
I couldn’t open closed doors without anxiety rushing through my body. I constantly scanned my surroundings for danger. My nervous system remained stuck in a state of high alert. The anxiety was relentless and, at times, debilitating.
Intellectually, I knew I was safe.
My body didn’t believe it.
That was one of the most frustrating parts of my journey. I understood what had happened. I understood why I felt the way I did. But understanding wasn’t creating the lasting change I desperately wanted.
Then I discovered EFT (Emotional Freedom Techniques).
For the first time, I experienced a shift that wasn’t just in my mind. My body began to feel different. The fear started to loosen its grip.
As I continued my healing journey, I discovered other energy-based approaches, including Biofield Tuning. Layer by layer, the anxiety began to dissolve. The hypervigilance softened. The constant fight-or-flight response that had become my normal slowly faded away.
But perhaps the greatest gift wasn’t the healing itself.
It was hope.
Hope that I wasn’t destined to feel this way forever.
Hope that change was possible.
Hope that healing could happen, even after years of struggle.
Today, I have the privilege of helping others discover that same hope.
If you’ve been curious about EFT, Biofield Tuning, or energy work, I encourage you to follow that curiosity. You don’t need to have all the answers. You don’t need to know exactly what you’re looking for.
Sometimes healing begins with a simple question:
“What if there is another way?”
If you’d like to learn more or explore whether this work might be right for you, I’d love to connect.
Warmly,
Beth Chisholm
Kamiyah Coaching
Where Healing Begins and Hope Returns.
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