A few days ago, my grandson and I were on a very important mission: the garden needed watering! We were filling up the watering can in…

Have you ever wondered about the incredible energy network that powers your brain and body? Well, welcome to a 5 post series discussing exactly that,…

Overwhelm and stress has become an all-to-familiar part of daily life? Maybe you’ve experienced emotional turbulence or physical discomfort that seems to persist no matter…

Energy Psychology is a fascinating field that merges traditional psychology with the concept of energy. It delves into the idea that the human mind and…