Have you ever found yourself reacting to something before you’ve had a chance to think it through? Perhaps someone says something that hits a nerve.…
Have you ever stopped to think about how many different versions of yourself you show to the world? The strong one. The one who has…
Have you ever had an idea that excited you, but also scared the living daylights out of you? That was me creating my EFT for…
On October 13, 2012, my friend Debra Allen was shot and killed by her husband. There are some moments in life that divide everything into…
A client recently shared something with me that stopped me in my tracks: “I quit talk therapy because Tuning works better and the changes last!”…
While on vacation in Costa Rica, I decided to go on a trail ride through the beautiful countryside. Before we headed out, I spotted a…
Two friends were walking along a river when they noticed something in the water ahead: a child, caught in the current, struggling to stay afloat.…
Seven years ago, I took my first EFT training… And I had no idea that one decision would change the direction of my life. I…
Hello, I recently watched the movie GOAT, and one message stood out clearly: greatness isn’t about having the perfect circumstances. It’s about continuing to move forward,…
When I was in my twenties, I worked with a woman who seemed to make it her mission to embarrass me. She loved off-colour jokes,…