Seven years ago, I took my first EFT training…
And I had no idea that one decision would change the direction of my life.
I didn’t take that training because I wanted to start a business.
I took it because I was searching for a way to heal.
After experiencing a trauma that changed me deeply, I spent years living with anxiety and fear. My nervous system felt like it was always on high alert. I was exhausted from feeling like I was constantly trying to stay one step ahead of the fear.
I searched for answers.
I prayed. I learned. I worked on myself. I tried different approaches, hoping to find something that would help me finally feel safe and at peace again.
Then I discovered EFT.
From the very first training, I began to see things differently.
I learned that my emotions weren’t something to fight, ignore, or be ashamed of. They were messages. They were my body’s way of trying to protect me after everything I had experienced.
EFT gave me a gentle, practical tool to begin releasing what I had been carrying and reconnecting with myself.
It wasn’t a magic wand. Healing is a journey.
But it was a turning point.
That first EFT training opened a door I didn’t even know existed. It became the beginning of my own transformation, and eventually, the path that led me to helping others find their own healing.
Today, I have the privilege of supporting people who are carrying anxiety, stress, grief, overwhelm, and the emotional weight of life’s challenges.
I know what it feels like to search for answers.
I know what it feels like to wonder if things can ever feel different.
And I also know that change is possible.
Seven years later, I am still deeply grateful that I said yes to that first training.
A yes to healing.
A yes to hope.
A yes to helping others discover that they are not stuck where they are.
If you’re feeling overwhelmed, anxious, or carrying more than you want to carry, I would love to support you. You don’t have to walk that journey alone.
With hope,
Beth
Kamiyah Coaching
Where healing begins and hope returns
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